IA 125: Rogue Invitational

IA 125: Rogue Invitational

A few weeks ago one of the podcast topics revolved around programming for the sanctional events. A few days later Chris had the opportunity to work with Rogue on helping program for the Invitational. In this episode Chris and Doug talk through how there was a collaborative effort from multiple fronts on the workout and what the process was like. A quick review of the workouts as well!

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