IA 124: It’s a Trap!

IA 124: It’s a Trap!

This week Doug and Chris take a break from the single track in Moab to bring you another podcast based off more questions from their reviews. Topics like volume and intensity (specifically for masters athletes), and how to give people what they need while making them think it’s what they want are the bulk of the podcast. Things get a bit out of hand toward the end with the pet peeves and a good workout for you to take a crack at.

Comments:

Leave a Reply

Your email address will not be published.