IA 99: Hurt or Injured

IA 99: Hurt or Injured

Ever wonder if you’re hurt, injured, or if one will lead to the other?  There are plenty of times where it’s good to push through the “hurt”, but what kind are we talking about?  Does it or could it lead to injury and how long would it take to recover from that?  Doug and Chris talk about their personal experience here as well as how they work with their classes and one on one clients when it comes to this topic.

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