IA 92: Learn and Play New Sports

IA 92: Learn and Play New Sports

CrossFit has evolved into a sport for many.  But has it taken you away from other sports and is there value to you getting back into them?  Depending on your goals with CrossFit we think so.  There is much to be gained from learning and playing new sports and it’s in the original “World Class Fitness in 100 Words” written by CrossFit founder Greg Glassman.  Have you been missing out on some fitness by not playing sports?

Comments:

Leave a Reply

Your email address will not be published.