Another week down in Regionals and this was an exciting one. It brought to mind what it really takes for any of us to be the very best at something. The risk vs. reward, sacrifices we have to make, and how it applies to us being the best version of ourselves in and out of the gym. Doug and Chris hash through the topic after finding out how possibly unprepared Chris is for this dirt bike race. Plus, who is Loni Anderson again?