IA77 Off Season Competitions

IA77 Off Season Competitions

This week Doug and Chris provide some insight on their take with off season competitions. How many should you do and what should your approach be depending on what your goals are for fitness and performance. There are lots of options out there but choosing the right one, at the right time, and having a good head on our shoulders is key.

Comments:

Leave a Reply

Your email address will not be published.