IA72 Training Between Open Workouts

IA72 Training Between Open Workouts

This week Chris and Doug test out adding another caller to the podcast with our guest visitor…. Kenzie! All working within Icon Athlete they run through what training should look like on those days between Open workouts. Regardless of your level of commitment or what your approach is we cover some ways to keep the engine idled and continue training. Plus, if you or your significant other has ever been pregnant you will love Kenzie’s pet peeve of the week!

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