IA51 Wants vs. Needs

IA51 Wants vs. Needs

When it comes to programming it can be difficult to give people what they need, all the while scratching the itch of giving them what they want too. This week Doug and Chris run through some ways they approach this with both Icon Athlete as well as CrossFit Park City. All the while working to limit the volume and keep things reasonable so people don’t get burnt out, but still feel like they did just enough for the day and week of training.

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