IA33 Getting a Garage Gym Started

IA33 Getting a Garage Gym Started

Garage gym’s are just flat out awesome.  Whether it’s a set of dumbbells and a stall mat or a full blown set up they can come in handy when you are short on time or if you don’t have a place close by for the type of training you are looking to do.  This week Doug and I run through the essentials to getting started and take it to the full blown home gym set up.  What to get, and in what stages that can help you maintain and build your fitness from home.

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