IA12 Kenzie Groot, Pregnancy & Training

IA12 Kenzie Groot, Pregnancy & Training

This week we are welcoming a new host to the Icon Athlete Podcast!  Kenzie has been a trainer at CrossFit Park City since 2011, was a previous competitive snowboarder, and recently had a baby.  This week we talk about training before, during, and after pregnancy.  The pros and cons as well as some helpful tips for those moms to be!

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