THE PURSUIT OF THE LIFESTYLE YOU ARE CHASING MAKES US ICON ATHLETE
DESIGNED TO DEVELOP AND INCREASE ALL AREAS OF FITNESS
UNLOCK THE VAULT
An ICON ATHLETE recieves access to an invaluable resource: THE VAULT. The VAULT is filled with resources focused on helping all types of Athlete’s take their fitness to the Next Level.
the following are currently sitting inside the VAULT:
Access to instructional movements for athletes and coaches alike. Here you will find efficiency tips, coaching cues, warm up, and accessory movements. It is an ever growing database of information.
Hear from a variety of people in the fitness community. Everything from gym owners, nutrition experts, elite athletes from the CrossFit Games, and people like our Icon Ambassadors that use Icon to pursue their passions outside the gym.
Get access to 4 tracks of programming to suit your fitness needs. Your goals will dictate the amount of volume and time you put in to the gym. For individuals and gyms alike you will be able to utilize a track that will help you excel in your fitness.
Work alongside sport dietician and psychologist Kary Woodruff. Providing access 3 different nutrition options to choose from and a sustainable approach to long term health and fitness you can maximize your health and performance in and out of the gym.
BEYOND THE VAULT
Beyond unlocking the VAULT ICON ATHLETE’S also have access to the following:
SEE WHAT ICON ATHLETES HAD TO SAY
CrossFit Level 1 Certification
My name is Alex Strunck 37 years old,training and coaching at CrossFit Onshore in Esbjerg, Denmark. In my free time i kitesurf, CrossFit and the Icon program really helped me getting a better range of motion, more strength so i can surf for a longer period of time.
Been on your program for almost a year now and have seen dramatic improvements with my fitness as well as being able to maintain consistency in my weightlifting. Although you are far away there's never a question that goes unanswered. Loving the program which is why I'm still around. Through your coaching and advice I was able to achieve and continue to strive on getting fitter faster.
As a 33-year-old dad with a full time job, time is my number one priority. Icon has helped me realize that less can, in fact, be more when it comes to training. Since joining, I have see steady growth in the gym without sacrificing my lifestyle or time with my family. You've taught me that intensity over volume is the name of the game, and that sort of training gives me more time on the playground with my son instead of endless hours in the gym.
Developed by 7 time Individual CrossFit Games Competitor, Chris Spealler.
With nearly a decade of specific CrossFit competition, coaching, and affiliate ownership Chris has worked with a variety of athletes and coaches which has provided a unique understanding of the needs of competitors.
Our philosophy is one that is Simple, Concrete, & Effective.
The core of Icon Athlete programming is classic CrossFit.
Providing a broad base of time domains, movements, and loadings will both enhance our fitness and expose our weaknesses.